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Vinyasa Yoga at BE NICE Yoga in Detroit

Event Date/Time

Oct 31, 2012 to Oct 30, 2013
5:15 pm until 6:15 pm

This event occurs weekly on Monday and Wednesday.

Description

Vinyasa Yoga at BE NICE Yoga in Detroit

VINYASA: In this briskly paced class we transition from pose to pose through our inhales and exhales, but pause at times to truly experience the practice and assimilate benefits from specific asana (pose).

Beginners who consider themselves adventurous, and who enjoy a brisk pace and playful atmosphere are encouraged to attend. More experienced students are offered time and adjustments for their intermediate/advanced posturing (backbend, arm balances, etc). Expert modifications are offered for select poses. Class may include meditation and pranayama.

Come regularly to gain flexibility and build strength, while attaining mental focus and personal confidence - all while learning to love yourself unconditionally. Prior yoga experience is beneficial, but not required.

Cost Free for Mich. residents
Location

BE NICE Yoga
4100 Woodward Ave.
Floor 2 (above Detroit Community Acupuncture and People's Records)
Detroit, MI
View map »

Additional Info
SponsorBE NICE Yoga
Phone313-544-9787
Contact nameMonica Breen
Contact emailinfo@beniceyoga.com
Websitehttp://www.beniceyoga.com/

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.