Fair   49.0F  |  Forecast »
Edit Module

Terrence Thompson Helps Detroiters Network and Get Fit

This local man created the Run This Town and Networkingout programs for residents to enjoy on the Detroit RiverWalk

In April 2012, Terrence Thompson was having Sunday brunch with some friends at a Greektown restaurant when a discussion began about starting a running group. Days later, he charted out a course along the Detroit RiverWalk with Shawn Blanchard and Armon Harris, scheduled the first workout and invited a few people. Thirty people came to the first meetup.

"People enjoyed the experience and invited their friends and family," says Thompson, 34. "We never did any marketing or advertising. People came out and invited more people."

The numbers doubled, tripled and quadrupled, and now nearly 400 people run, walk or jog with Run This Town at 6 p.m. Tuesdays and 10 a.m. Saturdays at Rivard Plaza on the Detroit RiverWalk.

Before workouts begin, people spend about 25 minutes getting to know one another, so Thompson and his partners also created networkingout, which encourages Detroit professionals to mingle.

The results have been phenomenal, with about 150 people losing at least 15 pounds, and many shedding more than 50 pounds. People report lower blood pressure and getting off medication. Everybody's welcome, no matter what shape they're in.

"We have people who have 3-4 percent body fat and people who have tried out for 'The Biggest Loser,'" he says. "They are working out together and do the same movements. It's OK to take a knee; we just emphasize that everyone give their personal best and improve their fitness level."

For more information on Run This Town and Networking Out visit their Facebook page or call 313-312-0655.

Jul 19, 2013 05:12 pm
 Posted by  Empowering Detroit

I am so proud of RTT and their leaders. This is a perfect example of African American young men in the "D" pooling their creative thought to create positive change in the lives of their community. Thanks Terrence for all you do for us.

Add your comment:
Edit Module
Advertisement
Edit Module

More »New Content

Former general manager of BluFin says owner frequently used racial slurs, was suspicious of blacks

Former general manager of BluFin says owner frequently used racial slurs, was suspicious of blacks

The ex-employee says that other employees were told to 'be ready to call the police'

Black women say they were mistreated at Grosse Pointe Farms' Blufin Sushi

Black women say they were mistreated at Grosse Pointe Farms' Blufin Sushi

The women say they were the only black customers in the restaurant and asked to leave to make space for other customers.

Beauty pageant aims to celebrate black women over 50

Beauty pageant aims to celebrate black women over 50

The Ms. Black Senior Fit & Fine Beauty Pageant is looking for local contestants

Yes, Mike Ilitch paid some rent for Rosa Parks. But not for more than a decade.

Yes, Mike Ilitch paid some rent for Rosa Parks. But not for more than a decade.

Let's address how long the pizza magnate was involved in the civil rights icon's expenses, and to what extent.